onthewaydown

Jade Goody died today. She was only in her 20’s. She had two young children. I don’t know much about her … I haven’t a tv but it is sad news. Sad that anyone has to die from cancer. Its good that smear tests are being talked about …. people want to have a chance in the fight .. but sad that someone had to die through this.

On a happier note…. I did 1… yes ONE WHOLE… mile with Leslie Sansone this evening. Walk Away The Pounds Express. Pickle behaved herself in the main and it made me feel good. I wondered if I could do the one mile… but I did.

 Slept for most of the day… well it is sunday. I need that for my mental health!

Not sure when to get weighed tomorrow.

Wish I had more money as food is tight this week…. at least I won’t be able to eat all the sweets I think about! See I am trying to think positive.

Stay safe and have fun my friends out there in cyber-land

J

Hi,

Feeling low. Not sure if this is tiredness, PMS or what…..

One of the drivers of the mini-bus…. his brother in law has just had a brain tumour removed but still has been left disabled and given the news that he can only expect to live another year max. And the drivers best mate died a few months ago from brain tumour/hemorrage. Sometimes life sucks.

 I know I am tired. I also know that money is tight so little left for fruit and vegetables. And money will be tight for at least another week……

when will this ever end?

 Tell me how to be positive

Judith

Hard day at work.

Found out that one of the volunteers is off and has just found out that she has aggressive lymphoma. Also found out that one of our clients died… I wasn’t expecting it. Saw a client this afternnon who is depressed and anxious and so negative. I tried to do my best with her but sometimes I wonder.

 Eating hasn’t been too bad… lets face it another bar of chocolate isn’t going to make any of the hardships any less tough!

I have the right to take care of myself.

J

where I am nowI started Slimming World again last week (9/3/09) and yesterday (16/3/09) my scales died. Perhaps they only really do take one elephant at a time *smile*. So I decided to weigh myself up Morrisons. At least I know the scale there will be “stable”. As I weighed with clothes on and my footwear on as well this did not show a decrease since last week… in fact the opposite. So I am taking yesterdays weight as my new start weight.

 The only way is down!

I do feel happier doing Slimming World… it suits my personality better. Doing it independantly now though as the meeting I used to go to is no more. *pout*

 We can so do this.

I have restarted seriously following Slimming World plan.

 I am currently undertaking the free on-line course… The Lords Table by Setting Captives Free… it is changing so many things.

I must get my Leslie Sanson dvd’s out and start using them.

I no longer have my dog …. so need to work on moving my body!

To God be the glory

 Judith

I have decided…. to go back to Slimming World group.  said to myself that if I got a cetrain letter by tomorrow evening I woulod go back to group… and it came today. No more excuses. So I will weigh in every Wednesday from now on.

I also saw my gp this morning and he agreedwith me that maybe medication that I takehs a part to play in gaining weght. So we are adjusting the medication… if everything goes pear-shaped you heard it her first!

Eat trash this evening but had a herbal tea or two as well.

Going to get an exercise video from the rental peopletomorrow - I can’t wait.

I’ll let you know how the first group goes when I get back tomorrow evening

J

Day 0

I have decided to do this. I am sick and tired of being sick and tired.

I am going to do Slimming World - I’ve done it before and I’ve been happy with it. At the moment I am doing it on-line but I might go to group for extra motivation. I am also goin to follow OA. I’ve sent e-mails to a couple of people on-line asking them to be my sponsor. I’ll let you know how I get on.

Bed time for me now.

J